Balance your hormones.
Regulate your blood sugar.
Prepare your body for pregnancy.
You've been doing everything right — tracking ovulation, eating clean, taking your supplements. But something still feels off. I help women identify exactly what their body needs to create a strong metabolic foundation for fertility.
Your body is sending signals.
Are you listening?
If you've been trying to conceive — or simply want to prepare your body — and still feel exhausted, hormonally out of balance, or stuck despite doing "everything right," you're not failing. Your metabolism may need deeper support.
These aren't random symptoms. They're connected — and they're addressable.
⚡ Mid-day energy crashes — your blood sugar may be spiking and dropping without you knowing it.
🌀 Irregular or missing cycles — a direct signal that hormone balance needs attention.
🍫 Relentless cravings — often a metabolic response, not a willpower issue.
🧠 Brain fog & stress — chronic stress disrupts cortisol, which disrupts ovulation.
🥗 "Eating clean" but no results — the right food matters, but timing, balance, and your unique metabolism matter more.
Meet Xin
A Fertility Registered Dietitian Nutritionist, who's also seen what prenatal health truly means.
CREDENTIALS: Master of Arts in Teaching, Master of Science in Nutrition, Registered Dietitian Nutritionist
SPECIALTY: Fertility & Preconception Nutrition
BACKGROUND: NICU Clinical Dietitian
I had a front-row view of how profoundly a mother's nutrition and health before and during pregnancy shapes a baby's outcome. That experience changed everything for me.
Born in Malaysia, shaped by Australia, San Francisco, and now New York City, I bring genuine cultural humility to my work. Your food traditions, flavors, and rituals aren't obstacles — they're part of the solution.
Today, I help women take a science-based, whole-person, non-diet approach to restoring their metabolic health — so they can walk into pregnancy feeling prepared, energized, and confident.
Not everything in pregnancy is within our control…
Supporting your body's metabolism before conception is one of the most powerful things you can do — for yourself and for your baby.
You are in the right place whether you have:
✓ PCOS, endometriosis, or irregular cycles
✓ Prediabetes or insulin resistance
✓ Hashimoto's or a thyroid condition
✓ No diagnosis — but something just feels off
✓ Already working with a fertility clinic or RE
These conditions all share one thing in common: they are profoundly influenced by how your body manages blood sugar, inflammation, and hormonal communication.
My Approach: The Fertility Foundation Method
A 4-month, 1:1 personalized program built on three evidence-based pillars — designed to restore your metabolic health from the inside out, without restriction or guesswork.
01 — Heal, Balance & Nourish We move away from restriction and build a stable nutritional foundation that reduces inflammation, steadies your energy, and fuels your fertility — without cutting out the foods you love.
02 — Reconnect & Restore Your body can't thrive when it's running on empty. We address sleep, stress, digestion, and nervous system health — the invisible drivers that quietly disrupt your hormones and ovulation.
03 — Build Your Fertility Foundation With your foundation in place, we layer in targeted strategies for hormone balance, egg quality, and preconception readiness — personalized to your labs, your cycle, and your real life.
