Fertility Foundation Method Program
Our high-touch 1:1 coaching program is for women trying to conceive naturally, preparing for IUI or IVF, or wanting to correct insulin resistance and optimize their metabolic health for pregnancy.
This program is for women who are ready to stop guessing and get real answers.
You're not looking for another quick fix or another list of things to try. You care deeply about your body and the health of your future family. You're looking for answers. For support that helps you feel hopeful about your fertility again and confident that you're doing everything you can to prepare your body for pregnancy.
You are in the right place if you want:
→ A regular, predictable cycle that tells you your body is healthy, fertile, and ready
→ A clear personalized path to pregnancy — whether that is natural conception, IUI, or IVF
→ Your insulin resistance identified, measured, and actually addressed — not dismissed
→ Real answers based on your unique metabolic picture — not a generic fertility diet
→ A guilt-free relationship with food that honors your culture and fits your real life
→ Expert support from a fertility dietitian who has helped women through exactly this journey
This 4-month fertility coaching program uses my science-backed Fertility Foundation Method to help reach your goals.
Pillar 1:
Heal & Nourish
Together, we'll assess the factors that influence your metabolic and reproductive health, including blood sugar regulation, insulin resistance, inflammation, thyroid health, nutrient status, and lifestyle patterns. We will use your own continuous glucose monitoring (CGM) data to provide a clearer picture of your body's unique needs.
Many women are told their labs are "normal" despite irregular cycles, fertility struggles, or symptoms of insulin resistance. We will move beyond guesswork and uncovering the root causes that may be standing in the way of conception.
Pillar 2:
Restore & Reset
Fertility doesn't exist in isolation.
Your hormones are constantly influenced by your sleep, stress levels, digestion, energy, and blood sugar regulation. Because when your body feels supported instead of stressed, it can redirect its energy toward the processes that matter most—including ovulation, hormone production, and fertility.
Together, we'll optimize sleep, support your nervous system, improve digestion, stabilize energy, and identify the daily patterns that may be impacting blood sugar and fertility.
Pillar 3:
Fertility Foundation
Together, we'll develop a targeted plan and build sustainable routines around nourishing meals, meal preparation, movement, and daily habits that support your egg quality, hormonal balance, and reproductive goals.
We'll ensure your body has the nutrients it needs before pregnancy occurs—not just after a positive test. Because fertility extends beyond food, we'll conduct a reproductive health focused environment audit to identify opportunities to reduce exposure to endocrine-disrupting chemicals.
LETS WORK TOGETHER
LETS WORK TOGETHER
HOW IT WORKS:
1️⃣ Apply to work with Xin by clicking the button below.
2️⃣ Schedule your Fertility Clarity Call.
3️⃣ We will meet for 20 minutes during our call to ensure we can help you reach your goals, and determine if working together is a mutual fit.
4️⃣ If we both decide to move forward, you’ll be onboarded as a client, your Continuous Glucose Monitor will be arranged, you’ll have access to our client portal to officially get started!
What’s Included in Our Fertility Foundation Method Program
✅ 4-month, 45-minute coaching sessions
🖥️ Meet weekly during the first 2 months, followed by bi-weekly meeting last 2 months (Total 12 sessions)
Non-diet, fertility-focused personalized nutrition protocols
🍬 1-month Continuous Glucose Monitor subscription + interpretation ($197 value)
🌸 Cycle and symptom tracking guidance
💬 Unlimited messaging support between sessions
🧪 Labs interpretation and supplement review
📝 Access to food journaling app with weekly food journal review provided
Investment: $1250 ($375 x 4 months)
Frequently Asked Questions
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Anyone can call themselves a nutritionist, but Registered Dietitian (RD) must complete a minimum of master’s degree in nutrition or dietetics, extensive supervised clinical training, pass a national board exam, and maintain ongoing continuing education requirements.
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Yes! I’m currently in-network with Aetna and Cigna in the state of NY for nutrition counseling services. Coverage varies depending on your plan and benefits. If you'd like to use insurance, we can discuss this during our Fertility Clarity Call provide you with an Insurance Script so you know exactly what information to gather to verify coverage. If you are not contracted with the above insurance agencies, I will help you determine if you’d be eligible for Out of Network Reimbursement. If we learn you are not eligible for Insurance, I offer flexible billing plans to support you in working with me.
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No. I cannot guarantee a specific fertility or pregnancy outcome. Nobody who is ethical can. Every woman's body, metabolic picture, diagnosis, and reproductive history is unique — and there are factors outside of nutrition that influence conception and pregnancy outcomes in ways that no practitioner can fully control.
What I can guarantee is this:
At the end of your time in the Fertility Foundation Method, you will have a clear and comprehensive picture of your metabolic health — your blood sugar, your insulin sensitivity, your inflammation markers, your thyroid function, your hormone levels — that most women never receive. You will have a personalized, evidence-based nutrition plan built specifically around your body, your labs, your cycle, and your life. And you will have expert support from a dietitian who is genuinely invested in your outcome — not just your enrollment.
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All appointments are conducted virtually through a secure telehealth platform, Practice Better, allowing you to receive support from the comfort of your home. However, if you prefer to meet in-person, I offer in-person sessions in NYC only.
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Meaningful changes in fertility and metabolic health take time.
The Fertility Foundation Program is designed as a 4-month program because improving insulin resistance, supporting hormone balance, reducing inflammation, and preparing your body for pregnancy don't happen overnight. In fact, egg development begins approximately 90 days before ovulation, which means the choices you make today can influence the eggs you'll ovulate several months from now.
Four months gives us the time to identify what's been holding you back, implement sustainable nutrition and lifestyle changes, monitor your progress, and build a strong foundation for fertility and pregnancy.
That said, I understand that a 4-month commitment is a significant investment. That's exactly why I offer a complimentary Fertility Clarity Call. We'll discuss your health history, fertility goals, and whether the program is the right fit for you before you make any decision.
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No. While many of my clients have PMOS, insulin resistance, or prediabetes, I also work with women experiencing unexplained infertility, irregular cycles, preparing for IUI/IVF, or simply wanting to optimize their health before pregnancy.